Simple Way to Healthy Egg White Breakfast Sandwich

Avocado Breakfast Sandwich

1 english muffin + ¼ batch of egg whites, 1 slice of white cheddar and 1 slice of turkey bacon.

Recipe Summary Avocado Breakfast Sandwich

Restaurant-style breakfast sandwich at home! It's quick, easy and delicious! The sliced avocado is what makes this sandwich pop and gives it a unique flavor. It is chock-full of protein, as well, so this sandwich will keep you full until lunchtime.

Ingredients | Healthy Egg White Breakfast Sandwich

1 tablespoon olive oil

2 large eggs

1 pinch salt and ground black pepper to taste

1 tablespoon butter, softened

2 slices Italian bread

1 ounce Swiss cheese, sliced

1 ounce Cheddar cheese, sliced

½ ripe avocado, sliced

Directions

Heat olive oil in a skillet over medium heat. Crack eggs into skillet; cook for 1 to 2 minutes. Flip and cook egg until done, 2 to 5 minutes more. Transfer eggs to a plate and season with salt and pepper.

Spread butter onto 1 side of each bread slice.

Heat a skillet over medium heat. Lay bread slices in the hot skillet, butter-side down. Quickly layer Swiss cheese, 1 fried egg, Cheddar cheese, 1 fried egg, avocado, and remaining bread slice, butter-side up. Carefully flip sandwich to grill other side until golden brown, 3 to 4 minutes.

Remove sandwich from skillet and cut in half.

Double recipe to make two sandwiches, which would increase avocado to one full avocado vs. half. You can also use one full avocado on one sandwich if you are like me and love avocados!

Substitute sourdough bread for the Italian bread, if desired. American cheese can be used in place of the Cheddar cheese.

Info | Healthy Egg White Breakfast Sandwich

prep: 10 mins cook: 6 mins total: 16 mins Servings: 1 Yield: 1 sandwich

TAG : Avocado Breakfast Sandwich

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